Six-week Onboarding
We’ll kick this party off with a 45-minute call where we’ll walk through some foundational movements to make sure you’re moving safely and I can program workouts that will work for you. You’ll have access to the app and your workouts within 48-hours of this initial call. You will be able to book in for two additional 20-minute calls at your convenience within your first 6-weeks. Let’s ride that wave of motivation!
We’ll kick this party off with a 45-minute call where we’ll walk through some foundational movements to make sure you’re moving safely and I can program workouts that will work for you. You’ll have access to the app and your workouts within 48-hours of this initial call. You will be able to book in for two additional 20-minute calls at your convenience within your first 6-weeks. Let’s ride that wave of motivation!
We’ll kick this party off with a 45-minute call where we’ll walk through some foundational movements to make sure you’re moving safely and I can program workouts that will work for you. You’ll have access to the app and your workouts within 48-hours of this initial call. You will be able to book in for two additional 20-minute calls at your convenience within your first 6-weeks. Let’s ride that wave of motivation!